Archive for the 'NLP techniques' Category

NLP Reframing for Resourcefulness

NLP reframing for resourcefulness simply involves asking yourself empowering questions.  Instead of wallowing in our poor unresourceful state, we focus on what we do have to move us forward.  Here are some questions that can help reframe your state of mind.

Your NLP Strategy Model

Modeling is one of the major pillars NLP is built around.  Its founders have taught us that the quickest way to become a master in one area is to model those who are already successful. 

NLP Listening and Speaking Skills

NLP listening and speaking skills can be learned and mastered overtime, but it takes a lot of work and dedication.  To hear a true master of NLP speaking is almost magical.  They are able to incorporate so many NLP techniques into their speech that you almost cannot catch them all.

Changing Negative Beliefs Using NLP

Changing negative beliefs using NLP can be done.  If you go about with a proven system for changing beliefs, like NLP, you can have the results that you wish to achieve. 

Bodybuilding and NLP

Bodybuilding and NLP can be a powerful combination when used together. NLP offers many techniques that aspiring bodybuilders can use to beat the competition.  From anchoring techniques, the use of mirroring, to the use of hypnosis, if you get creative enough you can come up with dozens of ways to use NLP in this sport.

NLP Metaphors: 3 Erickson Techniques

Milton Erickson was a master at hypnotherapy because he was not a typical hypnotist who has a watch swinging back and forth in front of your face.  You would walk into his office and he would start telling what would seem to be a very innocent story and before you know you were in a [...]

Using NLP For Team Building

Are you looking for a good team building exercise?  Then NLP techniques can help you do this.  One of big uses for NLP in this setting is through building rapport and working on communication styles.  Here is an NLP team building exercise that I was apart of.

Setting And Achieving Goals With NLP

Setting and achieving goals is much easier when you use NLP techniques.  Visualization, anchoring, modeling, and hypnosis are all powerful NLP techniques that you can use to achieve your goals much faster.

Free NLP Hypnosis Techniques

Thinking about spending a lot of money on hypnotherapy?  By using free NLP hypnosis techniques you can do self-hypnosis and still get some good results without the big price tag.

Education and NLP

Education and NLP skills and techniques can be used together to create a more powerful learning environment.  In fact many school teachers can increase a student’s attention to a class by simply using NLP in the opening minutes of the class.  Here are some NLP techniques educators can use.

NLP Body Language

NLP body language skills are an important area for anyone to master.  In fact if you can improve this area just a little bit you can dramatically improve your relationship with almost anybody you come into contact with.  The basis of NLP body language is mirroring the other person.  While it sounds easy, there are [...]

NLP Submodalities

Here is a list of NLP submodalities.  While I only list them here, I talk about how to use them in other posts.  Submodalities form a large basis on how NLP can be used so powerfully.  By learning what these submodalties are you can quickly change experiences in your mind to your advantage.

NLP Anchoring Techniques

NLP anchoring techniques can be used for a wide range of purposes.  You can use NLP anchoring techniques on yourself and other people.  It is a great way to influence people, many times without them even knowing what you are doing.  I will go over conscious and unconscious anchoring.

Stop Smoking With NLP

Wondering how to stop smoking with NLP?  Well just like losing weight, stopping smoking often has more to do with the mental rather than the physical aspects of our body.  While a large number of NLP techniques could be employed to help you stop smoking I’ll just use one example.

Depression and NLP

NLP can be used to treat depression and it has been known to work quite quickly.  Much more quickly than other forms of psychotherapy that lasts for years.  These quick treatments for depression has made NLP very controversial in the scientific community.  Here are some tips to cure depression using NLP techniques.

Story Telling And NLP Skills

There are a number of skills a master NLP practitioner must master.  One of these NLP skills we will talk about more today is story telling.  I know we talked about story telling in past posts, but since it is a powerful tool, it deserves more attention.

Part 2 Milton Model - NLP Techniques

Welcome back to our discussion of NLP techniques, more particularly the Milton Model.  The Milton model is one are of NLP that fascinates me the most, because it has such a wide range of applications.

Part 1 Milton Model - NLP Techniques

When learning NLP techniques one of the styles you will come across is called the Milton model.  It is a way of communicating that induces a trance like state.  It has been shown that a trance like state is the ideal state for learning.

The Magic Of NLP Hypnosis

NLP hypnosis is a popular form of NLP to practice.  In fact NLP was founded by modeling three people, one of them was Milton Erickson.  When he was alive he was the world’s greatest hypnotist, which is why Bandler met and studied his techniques.
It was said the Erickson beleived he could hypnotize anyone and it [...]