Archive for the 'Health and Diet' Category

NLP and Personal Training

If you are a personal trainer or just want to get into better shape you can use NLP techniques to help you do this better, faster, and easier.  NLP is a very powerful technology with lots of techniques.  But you only need to find a few that work for you and put them to work [...]

Bodybuilding and NLP

Bodybuilding and NLP can be a powerful combination when used together. NLP offers many techniques that aspiring bodybuilders can use to beat the competition.  From anchoring techniques, the use of mirroring, to the use of hypnosis, if you get creative enough you can come up with dozens of ways to use NLP in this sport.

Stop Smoking With NLP

Wondering how to stop smoking with NLP?  Well just like losing weight, stopping smoking often has more to do with the mental rather than the physical aspects of our body.  While a large number of NLP techniques could be employed to help you stop smoking I’ll just use one example.

NLP Dieting Tips

Everyone has dieting tips, but here I offer you some NLP dieting tips.  NLP (neuro-linguistic programming) focuses on your thoughts and feelings which get at the core of the problem.  Most dieting plans out their fail because they don’t offer mental reprogramming of the overweight person.